TEACHER TRAININGVinyasa Yoga Teacher Training: 3-day Immersion

This 3-day immersion is aimed at teachers and teachers in training who want to develop or deepen their skills to teach safe, inspiring, and creatively sequenced vinyasa flow classes. Through personal practice, lectures, discussions and group teaching exercises we will explore the key components of vinyasa flow yoga, and how to plan and deliver them as teachers.

Vinyasa Yoga Flow Teacher Training
Vinyasa-Flow-Yoga-Teacher-Training- Dawn Wright


This training immersion will be an interactive learning experience, encouraging you to find your own voice, confidence and style as a vinyasa teacher, within the a supportive training environment. Every hour of this course qualifies for a CPD point. 

  • What is Vinyasa flow yoga – origins and inspirations
  • Sequencing 1: Understanding the basic template structure of a great vinyasa class
  • Sequencing 2: How to create safe and inspiring vinyasa sequences, including the use of the use of marker poses and peak poses, and vinyasa krama
  • The language of Vinyasa flow yoga – choice of words, different types of instructional techniques, and how to weave a thread with your language.
  • How to adapt your classes and teach to different levels of students
  • Pacing, Flow and Transitions
    Safe and effective adjustments within Vinyasa Flow
  • Discovering the Vinyasa teacher inside of yourself


During the course, some time will need to be set aside for evening work. There is no assignments after the course.

Yoga teachers and teachers in training who want to develop knowledge and confidence in practising and teaching vinyasa flow yoga

The workshop is led by Dawn Wright who is one of our principle teachers for the Advanced Yoga & Teacher Training Programme. Dawn is an experienced and highly regarded qualified Senior Yoga Teacher (SYT). Her approach is nurturing and supportive, giving students the space to explore their own yoga practice and to safely, informatively and creatively expand their teaching.

Dawn has a love of vinyasa flow yoga, and teaches with a focus on creative intelligent sequencing, safe alignment, and the link between breath and movement. She initially trained with renowned teacher Claire Missingham, going on to work with Claire; mentoring and assisting on her Teacher Training programs and providing cover for her classes. She has also trained with Shiva Rae, Sianna Sherman and Jason Crandell

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  • What our customers are saying about us "I left feeling positive and happy”

    There were lots of opportunities to ask questions. I feel that what I've learn't can immediately be applied to my teaching.

    - Philippa

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