Offering both Foundation and Advanced Level 2 Yoga Teacher Training that both educate and inspire.
Whether you are just starting out on your journey to become a yoga teacher, seeking to enhance your teaching skills or simply wish to develop your personal practice, our Yoga Teacher Training school will provide you with the training, tools and experience to enrich your practice and teach authentically, grounded both in self-awareness and experiential knowledge.
We totally appreciate the time, money and energy it takes to develop as a teacher, which is why we only work with the very best ‘Teachers of Teachers’. Whitespace is a registered Trainer with Yoga Alliance Professionals. This exclusive accolade demonstrates our studio has met excellent teaching standards.
In this Yin Yoga Teacher Immersion, we will explore Yin Sequencing, Understanding the use of props and modifications in teaching Yin, Deeper teaching skills of language usage and holding space, The history and concepts of Yin Yoga, Chinese Meridian Theory, exploring fascia and skeletal variations in Yin, and Meditation practices.
The meditative practice of iRest Yoga Nidra enables profound insight and healing to take place. Developed by Richard Miller it has been substantiated by extensive and continuing research proving it can resolve trauma, pain, chemical dependency and stress, and increase general wellbeing.
This Vinyasa Flow Teacher Training 3-day immersion is aimed at teachers and teachers in training who want to develop or deepen their skills to teach safe, inspiring, and creatively sequenced vinyasa flow classes.
This Pregnancy Yoga Teacher 4-day intensive training will provide the tools for teachers to deliver safe, creative and nurturing classes to women during all stages of their pregnancies – whether you’re integrating pregnant students into your class or teaching dedicated pre-natal classes.
This one-day experiential somatics workshop will explore the body’s innate ability to heal and restore through self-enquiry of the body-mind pathways. Discovering how simple movement practices help release long-held physical and emotional tensions, you will experience how these movements rebalance muscle memory and calm the nervous system.
Immerse yourself in a day of deep rest and healing while discovering the power of this ancient, traditional practice – both for you and your students.
Together we’ll deepen our personal experience and understanding of Yoga Nidra and its capacity to restore and heal the mind-body.
Establishing a Home Practice is a rite of passage for yoga practitioners. It’s the point at which you really learn to move at your own pace, listen and respond to your body, and develop greater consistency and frequency in your yoga practice.
This teacher’s first aid workshop focuses on the types of emergency which a teacher may come across in an everyday class – including fainting, epilepsy, asthma and heart conditions – and will cover all aspects of cardio-pulmonary resuscitation and basic first aid.
In these Yoga Anatomy workshops, we’ll be looking through the lens of the latest biomechanical research, the workshop will combine discussion, lecture, group work and asana. You’ll learn techniques to become clear about the language we use in class, and anatomical meanings behind what we say.
This Advanced Sequencing Teacher Training workshop is designed to give teachers the tools to deliver inspiring, progressive and well thought out classes. It will explore clear biomechanics and intelligent sequencing enabling teachers to build their personal practice and learn how to teach more advanced poses.
Yoga Therapy has been growing in reputation as an effective method for stress reduction, well being and settling the mind. Join guest teacher and yoga therapist, Judy Sampath for this empowering mind, body & soul workshop and experience how yoga therapy is different to a yoga class.
All our Teaching Immersions and Workshops are eligible for Yoga Alliance and British Wheel CPD points on the basis of 1 point = 1 hour.
Our purpose is to combine an ancient tradition with a modern way of living, to support you in a life of health, vitality and happiness.
Join us an informal discussion, ask questions and get a taste of our Yoga Teacher Training Diploma.