Family Yoga

There is sure to be plenty of laughter and fun as well as an insight into yoga practice.

Yoga is great for creating a feeling of calm and tranquillity and can help parents and kids to relax in each other’s presence. You’ll all return home feeling rejuvenated, fully stretched, overflowing with love in your hearts, and a sparkle in your eyes!

WHAT TO EXPECT

During this afternoon session you’ll enjoy:

  • Energetic and exciting yoga activities to challenge everyone
  • partner work to encourage teamwork
  • light-hearted meditations and breathing practices to calm the mind and body
  • rejuvenating relaxations and fun guided imagery 
  • the enjoyment of learning together and spending time in each other’s company

Family Yoga is open to everyone – kids 5-15yrs, mums, dads, Grandma’s and Grandpa’s, Carers

Due to the length of this class, the session is not recommended for under 5’s. If you have a child 4+ and they are attending with an older sibling, we are happy to go ahead and book you on.

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